Goal Areas & Learning Outcomes:
TSWBAT jog/walk trying to increase their heart rate 2.1; 3.5
TSWBAT demonstrate proper stretching/knowledge of the quadriceps muscle group 2.4; 2.5
TSWBAT control the ball through dribbling and trapping 1.11
TSWBAT demonstrate Flick pass and shoelace pass (1.3)
TSWBAT demonstrate the push pass with sweet spot at 15' with a partner (1.3)
TSWBAT demonstrate trapping and footwork (dribbling) skills with inside of the foot (sweet spot) (1.11)
TSWBAT learn the cultural significance of Soccer (4.4)
Safety (3.3):
Students will follow 3 simple rules/Levels/Solving Conflicts;
have shoes tied/secured properly; focus on safe locomotor movement.
Students are not to purposely kick the soccer balls at another
student.
Set-Up and Equipment:
1: Stero and Music CD, 28 soccer balls
Introduction:
Time Activity
1 Have Students line up along the wall as they come in (to
tie their shoes).
3,4,5 Once all the students have arrived have them jog/walk TO
MUSIC for the time of thier grade
(i.e. 3 min for 3rd graders, etc.)
2 Stretch: Intro Quadriceps (or "Quads") stretch. Discuss the quadriceps muscle, how many muscles make up the Quads, and how to stretch the group. Then stretch for 30 seconds each side.
4 Dribbling skills and Trapping on your own:
Students dribble until say "trap" where they then trap
the ball with their foot
Use a controlled tap with inside (sweet spot) of foot
Tap ball no longer than 2-3 feet
Trap ball by stopping ball by placing foot on top of ball - do
this within 2 secs
4 Inside of the foot Pass (Push Pass) with Partner using
inside of foot trap:
Line students up on Black line and then a line 15' or so feet
away
Use inside of foot to pass ball to partner some 15 feet away or
so.
Trap with inside of foot
ensure that when passing to a partner that your instep is perpendicular
to your target with toe turned out.
Keep sole // with ground.
Knee is over/forward of the ball when making contact
4 Outside of the foot Pass (Flick Pass) with partner
using outside of the foot with trap:
continue to keep students at the black line with partner at 15'
who does and inside-the-foot trap then passing back.
Contact with ball outside of foot between laces and sole-line
4 Combo Pass: Have students, after demo, get back across from their partner. There they should continue work on the "Two-touch" passing the push pass, then the flick pass alternating back and forth.
5 Play a game of trees
Closure (EALR 1.4b):
What is the importance of trapping, dribbling and passing skills?
Why do we learn about the game of Soccer?
Back to the Soccer Unit theme